So I’m 90% a Better Person. The excitement of the ‘ups is still at a low – that has been ongoing since Day 80. But I like the fact that I’m not enjoying them now, it makes me feel that I’m really being disciplined. And self-discipline is a great thing. Great like massive biceps and a rippling six-pack.


DAY 83: I did my personal best for press-ups in one set. 43. This despite the fact I had a massive hangover. Beer is my secret weapon.

DAY 84: Chiara and her friend Laura also did some press ups with me. Exercising is more fun with friends.

Day 90: Canada won the Olympic Men’s Hockey Gold Medal. Ryan Miller won Silver.

This Ryan Millar is going for the Gold.