In praise of idleness
I'm driven. I devour productivity hacks, I devote a lot of mental space to doing more, building habits, setting goals, being more efficient. Even things like meditating and yoga, which I should really do as
I'm driven. I devour productivity hacks, I devote a lot of mental space to doing more, building habits, setting goals, being more efficient. Even things like meditating and yoga, which I should really do as
Life is good. As I type this I'm sitting in the living room of my father-in-law's weekend house in the hills of Umbria. The girls are playing by the pool, and I'm about to join
So, I'm a Helium miner now. If you were like me three weeks ago, that sentence would make no sense to you outside the context of a sci-fi novel. But sometimes, when you're in a
NEW YORK - APRIL 14: Michael 'Mike D' Diamond, Adam 'Ad-Rock' Horovitz and Adam 'MCA' Yauch of The Beastie Boys attends the after party for HBO films presents "Grey Gardens" New York premiere at
I'm not much of a handyman. In fact, I dedicated a whole episode of my podcast "Remote Pep Talks, with Ryan Millar, to the subject of craftsmanship and the value of creativity in manifesting
Today was the final day of a 30-day planking challenge, which I joined at the behest of my colleague Robbert Slooten. It was a long sweaty grueling challenge, which we documented via videos we
Tongue twisters are often thought of simply as a fun way to pass the time on a long car ride with children, for example. But they're actually an articulation exercise that helps you learn to
Don't sweat the small stuff. Unless it's small stuff that matters; the details that really add value. James Clear, author of Atomic Habits, puts it this way: "People who excel tend to obsess over the
I've been studying charisma for many years now. It started once I had been teaching public speaking masterclasses for Guardian Masterclasses for a few years. I realized that, as valuable as public speaking sessions are
The Latin phrase "festina lente" means to make haste slowly. "But that’s an oxymoron!" you cry. Yes, it is. Sort of. The true meaning of this phrase is that you need to find a balance
“Your Taking It Easy session helped me relax more into the truth of a scene and let it grow more organically instead of pushing too hard to make it funny or dramatic. I loved that you were really clear about what you wanted us to get and how the exercises played into the scene work we did later. I really got a lot from one short session.”
“I loved loved loved your workshop. I liked the way it was structured and meaningful. Time flew unnoticed. I liked the shortness of the exercises, the surprise and fun, and the fact that you gave me so much to explore. I now can be in an empty prison cell or in a desert island and never feel alone or bored anymore. Now I can expand my world.”
“Plenty of energy, enthusiasm, good clear guidance on how to make the scene ‘deliver results’ without killing the improviser… Ryan’s enthusiasm for improv is infectious.”
“Ryan is a great teacher, very serious (and very funny!) gives great coaching during scenes! I had a great time studying with him!!”
“I thoroughly enjoyed the workshop. I learned how beautiful authenticity is, with such little moments as sharing your breakfast. Being in the moment is so amazing to see and to feel.”
“The skills I learned from those two weekends, which were two of the most enjoyable weekends I’ve ever had, have been an invaluable tool I use to this day in my daily life, both at work and in personal interactions.”
“Thank you for your positive spirit, energy and creativity. Your public speaking sessions really helped me feel more comfortable standing in front of a group of people.”
“Working with you was an absolute blast! I’ll take your writing advice with me wherever I go.”
“Because of you my fear of speaking or presenting in front of an audience has lessened a great deal.”
“Ryan really made the most out of the workshop. No time-wasting. He gets to the point quickly, in a clear and effective way.”
“I’ve learned so much from you and thank you for giving me that nudge to get out of my comfort zone.”
“Absolutely brilliant! Exceptional work!”
“Ryan is the most enthusiastic, positive workshop leader I have ever had the pleasure of working with. I’ve been to several of his workshops and after each session I came away with a sense of achievement and feeling that I had learnt something new.”
“Very inspiring and useful workshop. Picked me up from where I’m at and helped me develop strategies to improve developing scenes and my performance skills.”
“Ryan’s coaching sessions really improved my public speaking skills and made my presentations much more interesting for my audience.”
“I really admire your energy, creativity and knowledge and I’ve learned a lot from your training sessions.”
“Ryan seemed to know just what to do to get the best from everyone. I would jump at the opportunity to do another workshop led by him.”
“I’ve benefitted immensely from this journey which I would recommend to anyone looking to learn more about themselves in a fun, immersive way.”
“Ryan’s improv workshop is incredibly fun but also ruthlessly effective. Participants are taught to drop their inhibitions, let their imagination flow and and embrace the positive attitude at the heart of improv. They are also treated to Ryan’s personal blend of enthusiasm, wit and generosity.”
“I especially enjoyed the clarity in all of what you were doing – I always understood what it was that you were teaching. I never felt lost. That was really awesome.”
“Thank you so much for passing your writing knowledge onto me. I learned a lot and had a lot of fun too.”
“I LOVED the fucking GREAT and positive energies in the workshop. They so got me going. Perhaps the highest moment during this festival was laughing in the workshop (to the dances… :)).”
“Ryan is an incredible teacher. He took a straggling group of beginners and turned us into a viable company of improvisational actors who regularly perform together – in front of actual, paying, repeat customers.”
Email Ryan at info@ryanmillar.com
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